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what to do before you go

Posted by Slickrock Adventures on September 6, 2013

Sea Kayak Exercises | Get Ready For Adventure!

If you’re looking for exercises to help get in shape for sea kayaking, here’s a good start. And if you’re looking for options on where to go seakayking we have a great suggestion: Adventure Island eco-resort on Long Caye, Belize. Sea Kayak Exercises Sea kayak exercises should build endurance, muscle, balance and coordination. Overall, use lighter weights and do more repetitions

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